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Common Mental Health Challenges
February 3, 2024General, Tips, , , , , , by

Common Mental Health Challenges Faced by College Students

College life is definitely an exciting chapter of life to discover ourselves and grow as a better person. But it also comes with its own challenges especially when it comes to mental health. The sudden transition from school to college life can be both overwhelming …
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Self-care in College
February 1, 2024Tips, , , , , , , by

Self-care in College: Tips for Taking Care of Your Mental Health

It can be challenging for college students to manage their schedules, social lives, and self-care at the same time. Taking care of yourself is sometimes the last thing we prioritize. One important factor that frequently suffers in the shuffle is mental health. Often, we find …
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